Instant Pot Butternut Carrot Soup

Its officially fall which is my favorite season. Squash is a staple food in my diet and I try to eat as much as possible during this time of year. This is a super simple recipe when made with an instant pot. You can also make it in a stock pot but it takes much … Read More

Sunrise Smoothie

At the beginning of Quarantine Phase 1 I started incorporating ginger and turmeric into as many things as possible. I was super paranoid about boosting my immune system. At one point I bought a pineapple and then let it sit on the counter for a little too long. Since it was super ripe and I … Read More

Nectarine Arugula Salad with Balsamic Glaze

Happy Labor Day! I hope you had a relaxing weekend. My husband and I are preparing to teach virtually this week which obviously we are not very excited about. We are starting to meal plan and prep again so that we have healthy lunches and dinners ready to go. I am working from home but … Read More

Blistered Shishito Peppers with Sriracha Mayo

Happy Labor Day weekend! This is always a crazy time of year for my husband and I since we both work in education. This year feels extra weird as we will not be going to any labor day parties or big gatherings. We are going camping though which is a nice way to wind down … Read More

Raspberry Vanilla Smoothie Bowl W/Frozen Zucchini

I really love adding frozen veggies to my smoothies and smoothie bowls. I got the idea for freezing zucchini and putting it in smoothies from the Instagram of Jessica Eats Real Food. She is an awesome Paleo food blogger and honestly I never knew what to do with the exploding amount of zucchini I get … Read More

Healing Chicken Soup

Cooler evenings call for soup right? There is something about crisp evenings that make me crave soup. Usually this time of year I am strengthening my immune system for the start of the school year and new kid germs. This year is obviously much different, I am boosting my immune system so that I can … Read More

Gluten Free Cornmeal Sourdough Waffles

Happy Friday! I have a waffle recipe ready to be made this weekend. Yeah I know, the name of this recipe is way to long. I promise you its a good one though. I had an abundance of cornmeal at my house and a sourdough starter that desperately needed to be fed and used and … Read More

Chia Pudding With Cashew Milk

I know that there are a lot of chia pudding recipes out there. What makes mine different is I use homemade cashew milk. In this recipe I will share not only how to make a rich and creamy cashew milk, but also a decadent chia pudding. I have always been a big fan of tapioca … Read More

Blistered Tomato Pasta

Its almost the start of a new week which means that many of you are meal planning or thinking about your week ahead. With the start of school coming and people in the full swing of work, its nice to have easy recipes on hand. It is also that time of year where tomatoes are … Read More

Chili Lime Shrimp Sushi Bowls

I am all for meals that are in bowls, especially if they are a mix of things I love. These sushi bowls have coconut rice, chili lime shrimp, veggies, avocado, and sriracha mayo. Honestly, I could put sriracha mayo on everything and be content. The key though to this recipe is the coconut rice. It … Read More


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